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And if you’re trying to target specific muscles, knowing the benefits of a bike is going to help you achieve those goals. To keep your cycling workouts dynamic and challenging, you need to be able to adjust the resistance of your bike. “Resistance helps you get a high-intensity workout and stimulates riding up and down… Continue reading Spin Bike Sweat Towel

The Schwinn® IC2 takes everything you love about an invigorating outdoor cycling workout and brings it into the controlled comfort of your home. The innovative IC2 lets you adjust resistance levels in continuous increments to simulate hills—building strength and burning calories as you push towards your goals. Make for easy maintenance while delivering an authentic… Continue reading Spin Bike Sweat Towel